Nutrition report ready

Pain Hamburger 4 graines

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Pain Hamburger 4 graines

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain Hamburger 4 graines

in Hamburger buns Barcode 3029330072126
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain Hamburger 4 graines provides 295 kcal per 100 g, with 8 g of sugars and 1.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hamburger buns category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
7 g · High
Sugars
8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 283
Total fat 7 g 5.3 +32%
Saturated fat 7 g 1.1 +528%
Carbohydrates 47 g 48.5
Total sugars 8 g 6.5 +23%
Dietary fiber 5.3 g 3.6 +47%
Protein 1.1 g 9.1 −88%
Salt 1.1 g 1.1

Category average across 1278 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 29%
Sugars higher 25%
Salt lower 36%
Saturated fat higher 1%
Protein top 100%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
3029330072126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain Hamburger 4 graines?

Pain Hamburger 4 graines contains 295 kcal per 100 g.

How much sugar is in Pain Hamburger 4 graines?

Pain Hamburger 4 graines has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain Hamburger 4 graines healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain Hamburger 4 graines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hamburger Buns by Nutri-Score Highest-Protein Hamburger Buns Least Processed Hamburger Buns Lowest-Calorie Hamburger Buns Best Low-Sugar Hamburger Buns

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

6 pains burger classic a NOVA 4
6 pains burger classic
Lidl · 6 x 50g
254 kcal
2.9 Fat g
2.9 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs D−64% sugar−95% saturated fat
Pain hamburger géant complet x4 - 330g a NOVA 4
Pain hamburger géant complet x4 - 330g
U · 330 g
92 kcal
5.9 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Nutri-Score A vs D−26% sugar−84% saturated fat
Burger rústico 100% integral a NOVA 4
Burger rústico 100% integral
Mercadona · 330 g
263 kcal
4.8 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−75% sugar−84% saturated fat
Pain burger complet a NOVA 4
Pain burger complet
Weight Watcher · 220 g
255 kcal
4.4 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−62% sugar−93% saturated fat

More hamburger buns

View all →
Pain Burger complet c NOVA 4
Pain Burger complet
Jacquet · 330 g
269 kcal
5 Fat g
4.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 2 allergens
Pain Burger Géant c NOVA 4
Pain Burger Géant
Jacquet · 330 g
275 kcal
4.5 Fat g
5.4 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 3 allergens
Brioch'Burger d NOVA 4
Brioch'Burger
FOURNEE DOREE · 250g
307 kcal
6.1 Fat g
14.1 Sugar g
1.3 Salt g
per 100 g · 9.1 g protein
3 allergens
Burger creation graines x4 260g c NOVA 4
Burger creation graines x4 260g
Jacquet · 260 g
295 kcal
7 Fat g
7.9 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil free 4 allergens
4 Pains burger géant à la farine complète c NOVA 4
4 Pains burger géant à la farine complète
Jacquet · 350 g
270 kcal
5 Fat g
4.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
4 Brioch'Burgers sésame d NOVA 4
4 Brioch'Burgers sésame
La Fournée Dorée · 250 g
314 kcal
7.8 Fat g
11 Sugar g
1.1 Salt g
per 100 g · 9.8 g protein
4 allergens