Pain grillés Blé complet

in Toasted bread rolls Barcode 3324321233129
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain grillés Blé complet provides 382 kcal per 100 g, with 4 g of sugars and 13.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasted bread rolls category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 376
Total fat 7.8 g 8.6 −10%
Saturated fat 0.8 g 1.6 −50%
Carbohydrates 59.6 g 61.3
Total sugars 4 g 5.2 −22%
Dietary fiber 10.3 g 5.9 +75%
Protein 13.3 g 10.5 +26%
Salt 1.8 g 1.2 +48%

Category average across 440 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 27%
Sugars lower 41%
Salt higher 5%
Saturated fat lower 33%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3324321233129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain grillés Blé complet?

Pain grillés Blé complet contains 382 kcal per 100 g.

How much sugar is in Pain grillés Blé complet?

Pain grillés Blé complet has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain grillés Blé complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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