Bio Finn-Toastbrötchen

by Natur Gut (Penny) 260g in Toasted bread rolls Barcode 21631498
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bio Finn-Toastbrötchen by Natur Gut (Penny) provides 232 kcal per 100 g, with 2.9 g of sugars and 7.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 260g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 116.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 269 kcal 376 −38%
Total fat 1.4 g 1.6 g 2% 8.6 −84%
Saturated fat 0.2 g 0.2 g 1% 1.6 −87%
Carbohydrates 43 g 49.9 g 18% 61.4 −30%
Total sugars 2.9 g 3.4 g 5.2 −44%
Added sugars 0.9 g 1 g 2% 2.9 −69%
Dietary fiber 8.9 g 10.3 g 37% 5.9 +51%
Protein 7.4 g 8.6 g 17% 10.5 −30%
Salt 1.2 g 1.4 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 7%
Sugars lower 27%
Salt higher 43%
Saturated fat lower 1%
Protein top 96%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Weizenmehl, Roggengrütze, Roggenmehl, Roggenflocken, Weizengrütze, Zucker, Kartoffelflocken, Meersalz 1,2%, Gerstenmalzmehl, Weizengluten, Hefe.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
260g
Serving size
116.0g
Labels & certifications
OrganicVegetarianEU OrganicVeganFI-EKO-201Nutriscore
Sold in
Germany, Ireland
Barcode
21631498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Finn-Toastbrötchen?

Bio Finn-Toastbrötchen contains 232 kcal per 100 g and about 269 kcal per serving (116.0g).

How much sugar is in Bio Finn-Toastbrötchen?

Bio Finn-Toastbrötchen has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Finn-Toastbrötchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Finn-Toastbrötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Finn-Toastbrötchen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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