Pain Grillé Blé Complet

by Evernat 250g in Toasts Barcode 3396410136857

Pain Grillé à la Farine de Blé Complet

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain Grillé Blé Complet by Evernat provides 387 kcal per 100 g, with 4.8 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 85 kcal 347 +12%
Total fat 4 g 0.9 g 1% 6.7 −40%
Saturated fat 0.5 g 0.1 g 1% 1.6 −70%
Carbohydrates 72 g 15.8 g 6% 58.3 +24%
Total sugars 4.8 g 1.1 g 5.1 −5%
Added sugars 2.4 g 0.5 g 1% 2.9 −16%
Dietary fiber 7.5 g 1.7 g 6% 5.6 +34%
Protein 11 g 2.4 g 5% 10.9
Salt 1.3 g 0.3 g 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 40%
Sugars higher 38%
Salt higher 43%
Saturated fat lower 16%
Protein top 53%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, farine de _blé_ complet (32%), huile végétale de tournesol, sucre de betterave, sel, levure, farine d'_orge_ malté, agent de traitement de la farine : acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
22 g
Labels & certifications
OrganicEU AgricultureEU OrganicNo palm oilnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresAb agriculture biologique
Sold in
France
Barcode
3396410136857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Grillé Blé Complet?

Pain Grillé Blé Complet contains 387 kcal per 100 g and about 85 kcal per serving (22 g).

How much sugar is in Pain Grillé Blé Complet?

Pain Grillé Blé Complet has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Grillé Blé Complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Grillé Blé Complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain Grillé Blé Complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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