Pain essenien

by Vajra 400g in Breads Barcode 5425006847056

Pain Essénien à base de blé germé nature

Good nutritional quality
Unprocessed or minimally processed

Pain essenien by Vajra provides 224 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
18 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 224 kcal 286 −22%
Total fat 2.1 g 2.1 g 3% 5.3 −60%
Saturated fat 0.5 g 0.5 g 3% 1 −48%
Carbohydrates 41 g 41 g 15% 48.4 −15%
Total sugars 18 g 18 g 4.6 +293%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.9 g 8.9 g 32% 4.5 +97%
Protein 10 g 10 g 20% 9.6 +5%
Salt 0.5 g 0.5 g 1.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars higher 3%
Salt lower 9%
Saturated fat higher 43%
Protein top 34%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Froment (blé) complet germé.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400g
Serving size
100g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBE-BIO-01EU/non-EU Agriculture
Sold in
Belgium, France
Barcode
5425006847056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain essenien?

Pain essenien contains 224 kcal per 100 g and about 224 kcal per serving (100g).

How much sugar is in Pain essenien?

Pain essenien has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain essenien healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain essenien vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain essenien contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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