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Pain Essene Ble Germe
Pain Essene Ble Germe by Gaia provides 240 kcal per 100 g, with 12.6 g of sugars and 8.8 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category and comes in a 2 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 240 kcal | 305 −21% |
| Total fat | 2.2 g | 6.9 −68% |
| Saturated fat | 0.3 g | 1.2 −74% |
| Carbohydrates | 50.7 g | 49.7 |
| Total sugars | 12.6 g | 4.8 +165% |
| Protein | 8.8 g | 9.8 −10% |
| Salt | 0 g | 1.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 2 x 100 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganFR-BIO-01
- Sold in
- France
- Barcode
- 3464872889106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Essene Ble Germe?
Pain Essene Ble Germe contains 240 kcal per 100 g.
How much sugar is in Pain Essene Ble Germe?
Pain Essene Ble Germe has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain Essene Ble Germe healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Essene Ble Germe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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