Pain Energus 10

400g in Pains multicereales Barcode 2000000900902

Pain aux céréales

Very good nutritional quality
Ultra-processed food

Pain Energus 10 provides 256 kcal per 100 g, with 0.8 g of sugars and 25 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains multicereales category and comes in a 400g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 270 −5%
Total fat 12 g 5.7 +111%
Saturated fat 1.5 g 0.7 +100%
Carbohydrates 7.1 g 42.6 −83%
Total sugars 0.8 g 2.3 −66%
Added sugars 0 g 0.4 −100%
Dietary fiber 10 g 6.6 +51%
Protein 25 g 9.3 +169%
Salt 1.1 g 1.2 −8%

Category average across 98 Pains multicereales products on Foodmetria.

Compared with other pains multicereales

Calories lower 35%
Sugars lower 5%
Salt lower 38%
Saturated fat higher 6%
Protein top 1%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de proteines (BLE, SOJA), SOJA concassé, graines de lin, graines de tournesol, farine de SOJA, farine de BLE complet, son de BLE, graines de SESAME, fibres de pommes, eau, levure, émulsifiant: lécithine de SOJA, sel, farine d'ORGE malte, correcteur d'acidité E262.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Source of proteinsHigh proteinsTriman
Sold in
France
Barcode
2000000900902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Energus 10?

Pain Energus 10 contains 256 kcal per 100 g.

How much sugar is in Pain Energus 10?

Pain Energus 10 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Energus 10 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Energus 10 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain Energus 10 contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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