Pain de mie L'Epeautre

by MénéBio 350 g in Sliced breads Barcode 3760054743915
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie L'Epeautre by MénéBio provides 139 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 350 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 259 −46%
Total fat 6.8 g 4.4 +56%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 10 g 44.1 −77%
Total sugars 4.7 g 4.3 +9%
Added sugars 2.2 g 1.7 +31%
Dietary fiber 5.1 g 4.7 +9%
Protein 9.4 g 9 +5%
Salt 1 g 1.2 −15%

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 2%
Sugars higher 36%
Salt lower 26%
Saturated fat lower 33%
Protein top 34%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'épeautre* T80 41%, eau filtrée, farine de blé* T65, huile de colza*, levain* (farine de blé* T65, eau, sel, levure* boulangère), sirop de blé*, gluten de blé*, farine de lupin*, sel de Guérande, malt d'orge*, levure* boulangère.

Palm oil free
Allergens
GlutenLupin
May contain traces
EggsMustardNutsSesame seedsSoybeans

Product details

Quantity
350 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3760054743915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie L'Epeautre?

Pain de mie L'Epeautre contains 139 kcal per 100 g.

How much sugar is in Pain de mie L'Epeautre?

Pain de mie L'Epeautre has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie L'Epeautre healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie L'Epeautre contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of eggs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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