Pain de mie céréales & graines

by La vie claire 500 g in Multigrain sliced breads Barcode 3266191009155

Pain de mie aux céréales et graines biologique

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie céréales & graines by La vie claire provides 348 kcal per 100 g, with 7.1 g of sugars and 9.6 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
7.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 271 +28%
Total fat 8.7 g 6 +46%
Saturated fat 1.4 g 0.9 +64%
Carbohydrates 55 g 41.8 +31%
Total sugars 7.1 g 4.1 +75%
Added sugars 7 g 1.4 +405%
Dietary fiber 5.1 g 6.5 −22%
Protein 9.6 g 10.3 −6%
Salt 1.6 g 1.1 +52%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 3%
Sugars higher 9%
Salt higher 4%
Saturated fat higher 10%
Protein top 55%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* (50%) (Farines de blé T65*, T80* et TH110*, farine de seigle*, céréales soufflées* : riz* et orge complet*, flocons d'avoine complet*, flocons de riz Complet*, flocons d'orge complet*), eau, graines* (7%) (lin brun*, millet*, tournesol*, sarrasin*, sésame complet*), huile de tournesol*, levure*, sucre de canne roux*, sirop de sucre glucose-fructose*, poudre de lait entier*, gluten de blé*, malt d'orge*, sel marin non raffiné, vinaigre d'alcool de céréales*, épaississant: gomme de guar*, rhum* (pour la conservation). * Biologigue.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
EggsLupinNuts

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191009155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie céréales & graines?

Pain de mie céréales & graines contains 348 kcal per 100 g.

How much sugar is in Pain de mie céréales & graines?

Pain de mie céréales & graines has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie céréales & graines healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de mie céréales & graines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain de mie céréales & graines contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of eggs, lupin, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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