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Pain de mie
Pain de mie provides 269 kcal per 100 g, with 3.2 g of sugars and 9.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 75 kcal | 259 | |
| Total fat | 5.1 g | 1.4 g | 2% | 4.4 +17% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.7 +22% |
| Carbohydrates | 44 g | 12.3 g | 4% | 44.1 |
| Total sugars | 3.2 g | 0.9 g | 4.3 −26% | |
| Dietary fiber | 4 g | 1.1 g | 4% | 4.7 −15% |
| Protein | 9.5 g | 2.7 g | 5% | 9 +6% |
| Salt | 1.1 g | 0.3 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 28.0g
- Labels & certifications
- No added sugar
- Sold in
- France, Spain
- Barcode
- 8412600019665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 269 kcal per 100 g and about 75 kcal per serving (28.0g).
How much sugar is in Pain de mie?
Pain de mie has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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