Pain d épices au miel

by U in Pains d epices au miel Barcode 3256224377900
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain d épices au miel by U provides 294 kcal per 100 g, with 39 g of sugars and 2.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
39 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 65 kcal 325 −9%
Total fat 0.8 g 0.2 g 0% 2.5 −68%
Saturated fat 0.1 g 0 g 0% 0.8 −87%
Carbohydrates 67 g 14.7 g 5% 70.6 −5%
Total sugars 39 g 8.6 g 41.5 −6%
Added sugars 37.5 g 8.2 g 16% 46.7 −20%
Dietary fiber 3.7 g 0.8 g 3% 3.7
Protein 2.9 g 0.6 g 1% 4.1 −29%
Salt 0.7 g 0.2 g 0.4 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories lower 7%
Sugars lower 29%
Salt higher 11%
Saturated fat lower 2%
Protein top 83%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _seigle_, sirop de glucose - fructose, eau, miel 11%, farine de _blé_ maltée, sirop de sucre caramélisé (sucre, eau), poudres à lever: carbonates de sodium et diphosphates, sucre, sel, huile de colza, conservateur : acide sorbique, mélange d'épices (dont cannelle 0,04%).

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
22 g
Labels & certifications
No palm oil
Sold in
France
Barcode
3256224377900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d épices au miel?

Pain d épices au miel contains 294 kcal per 100 g and about 65 kcal per serving (22 g).

How much sugar is in Pain d épices au miel?

Pain d épices au miel has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d épices au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d épices au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d épices au miel contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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