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Pain d épices 30% pur miel bio
Pain d épices 30% pur miel bio by Fortwenger provides 335 kcal per 100 g, with 48.4 g of sugars and 4.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gingerbread blocks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 327 |
| Total fat | 0.9 g | 3 −70% |
| Saturated fat | 0.3 g | 1.1 −70% |
| Carbohydrates | 76.9 g | 70 +10% |
| Total sugars | 48.4 g | 40.8 +19% |
| Added sugars | 39 g | 45.1 −14% |
| Dietary fiber | 3.6 g | 3.5 |
| Protein | 4.3 g | 3.9 +9% |
| Salt | 0.2 g | 0.5 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de seigle* (gluten) (UE), miel* 39% (UE/Non UE/Hors Chine), huile de colza désodorisée*, lait*, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium, tartrates de potassium), cannelle*. *Issu de l'agriculture biologique Peut contenir des traces de: soja, fruits à coques
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU AgricultureFr bio 21
- Sold in
- France
- Barcode
- 3279130112939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain d épices 30% pur miel bio?
Pain d épices 30% pur miel bio contains 335 kcal per 100 g.
How much sugar is in Pain d épices 30% pur miel bio?
Pain d épices 30% pur miel bio has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pain d épices 30% pur miel bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain d épices 30% pur miel bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain d épices 30% pur miel bio contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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