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Pain croquant aux céréales
Pain de blé trempé au seigle, aux oléagineux et à l'épeautre
Pain croquant aux céréales by JOWA provides 285 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 310g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 285 kcal | 305 −7% | |
| Total fat | 5.3 g | 5.3 g | 7% | 6.9 −23% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −22% |
| Carbohydrates | 44 g | 44 g | 16% | 49.7 −12% |
| Total sugars | 3.5 g | 3.5 g | 4.8 −26% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 4.7 |
| Protein | 13 g | 13 g | 26% | 9.8 +32% |
| Salt | 1.5 g | 1.5 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ*, eau, farine de SEIGLE 5%, graines de tournesol 3,5%, protéine de BLÉ, farine de blé entier, graines de lin 2,5%, levure, flocons de BLÉ*, sésame 1,5%, ÉPEAUTRE concassé* 1,5%, levain séché (BLÉ, ORGE) , sel marin, sel de table iodé, farine de malt torréfié d'ORGE, Farine maltée d'ORGE, agent de traitement de la farine : acide ascorbique. *en qualité IP-SUISSE Peut contenir des fruits à coque, du soja, des œufs, du lait. Malgré un traitement minutieux, le produit peut contenir des parties de grains durs.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310g
- Serving size
- 100 g
- Sold in
- Switzerland
- Barcode
- 7616700094985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain croquant aux céréales?
Pain croquant aux céréales contains 285 kcal per 100 g and about 285 kcal per serving (100 g).
How much sugar is in Pain croquant aux céréales?
Pain croquant aux céréales has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain croquant aux céréales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain croquant aux céréales contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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