Nutrition report ready

Pain biologique aux grains germés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details
Pain biologique aux grains germés

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain biologique aux grains germés

in Sliced breads Barcode 0029145065064
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain biologique aux grains germés provides 284 kcal per 100 g, with 1.4 g of sugars and 9.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 259 +10%
Total fat 6.1 g 4.4 +40%
Saturated fat 0.7 g 0.7 −8%
Carbohydrates 47.3 g 44.1 +7%
Total sugars 1.4 g 4.3 −69%
Dietary fiber 4.1 g 4.7 −14%
Protein 9.5 g 9 +5%
Salt 1 g 1.2 −17%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 16%
Sugars lower 8%
Salt lower 24%
Saturated fat higher 39%
Protein top 32%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo added sugar
Sold in
Canada
Barcode
0029145065064

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain biologique aux grains germés?

Pain biologique aux grains germés contains 284 kcal per 100 g.

How much sugar is in Pain biologique aux grains germés?

Pain biologique aux grains germés has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain biologique aux grains germés healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain biologique aux grains germés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sliced Breads by Nutri-Score Highest-Protein Sliced Breads Least Processed Sliced Breads Lowest-Calorie Sliced Breads Best Low-Sugar Sliced Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan de molde multicereal b NOVA 4
Pan de molde multicereal
Hacendado · 460 g
277 kcal
7.1 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Nutri-Score B vs C−56% salt

More sliced breads

View all →
Pain de mie seigle Sandwich Harrys sans sucres ajoutés a NOVA 4
Pain de mie seigle Sandwich Harrys sans sucres ajoutés
Harry's · 500 g
293 kcal
8 Fat g
3 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
American sandwich nature c NOVA 4
American sandwich nature
Harry's · 550 g
283 kcal
6 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegetarian 1 allergen
Tartines Bio quinoa & graines 450g b NOVA 4
Tartines Bio quinoa & graines 450g
La boulangère bio · 450 g
314 kcal
11 Fat g
5 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
Extra moelleux nature c NOVA 4
Extra moelleux nature
Harry's · 500 g
278 kcal
5.2 Fat g
6.5 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
Maxi Tranches Sans sucre ajouté Nature c NOVA 4
Maxi Tranches Sans sucre ajouté Nature
Jacquet · 550 g
249 kcal
2.8 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
MAESTRO CLASSIC - Pain de mie tranché nature b NOVA 4
MAESTRO CLASSIC - Pain de mie tranché nature
Schär · 300 g
232 kcal
3.6 Fat g
3.2 Sugar g
1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen