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Pain au lait
Pain au lait by La vie claire provides 378 kcal per 100 g, with 16 g of sugars and 9.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 210 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 346 +9% |
| Total fat | 13.8 g | 10.9 +26% |
| Saturated fat | 6.4 g | 3.4 +87% |
| Carbohydrates | 55 g | 51.9 +6% |
| Total sugars | 16 g | 12.1 +32% |
| Added sugars | 16 g | 9.2 +74% |
| Dietary fiber | 2.3 g | 2.8 −18% |
| Protein | 9.5 g | 8.8 +8% |
| Salt | 1.5 g | 1.1 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ (farine de BLÉ, farine de BLÉ malté, extrait d'acérola), sucre roux, OEUFS entiers*, BEURRE11, LAIT écrémé reconstitué à partir du LAIT écrémé), levure, vinaigre de cidre, sel fin de Noirmoutier non-raffiné, arôme naturel..
- Allergens
- EggsGlutenMilk
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 210 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191005553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au lait?
Pain au lait contains 378 kcal per 100 g.
How much sugar is in Pain au lait?
Pain au lait has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain au lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain au lait contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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