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Pain 9 grains germés
Pain 9 grains germés provides 235 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 259 −9% |
| Total fat | 1.5 g | 4.4 −66% |
| Saturated fat | 0.3 g | 0.7 −61% |
| Carbohydrates | 44.1 g | 44.1 |
| Total sugars | 2.9 g | 4.3 −32% |
| Dietary fiber | 8.8 g | 4.7 +88% |
| Protein | 8.8 g | 9 |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- Canada
- Barcode
- 0770278500112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain 9 grains germés?
Pain 9 grains germés contains 235 kcal per 100 g.
How much sugar is in Pain 9 grains germés?
Pain 9 grains germés has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain 9 grains germés healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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