Nutrition report ready

Pad Thai with vegetables

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

Nutri-Score B NOVA 3

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Pad Thai with vegetables

by Nature's promise in Frozen foods Barcode 0688267204074
Good nutritional quality
Processed food

Pad Thai with vegetables by Nature's promise provides 102 kcal per 100 g, with 2.8 g of sugars and 3.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 260 kcal 187 −45%
Total fat 3.5 g 9 g 12% 8.2 −57%
Saturated fat 0.8 g 2 g 10% 2.9 −73%
Carbohydrates 14.5 g 37 g 13% 20.1 −28%
Total sugars 2.8 g 7 g 4.4 −38%
Added sugarsUSDA 0.8 g 2 g 4% 6.1 −87%
Dietary fiber 1.2 g 3.1 g 11% 1.7 −29%
Protein 3.5 g 9 g 18% 7.9 −55%
Salt 0.3 g 0.7 g 1 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.8 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
116 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 18%
Sugars higher 36%
Salt lower 17%
Saturated fat lower 29%
Protein top 83%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice noodle (rice, water), vegetable pad thai sauce (onion, rice vinegar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), peanut butter [peanuts], unsweetened coconut milk, sugar, ginger puree [ginger], garlic puree [garlic), expeller pressed canola oil, cornstarch), red bell pepper, tofu (water, soybeans, calcium sulfate, calcium chloride), carrots, green onion, mung bean sprouts, cilantro, peanuts, thai basil.

Palm oil free
Allergens
GlutenPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (255 g)
Sold in
United States
Barcode
0688267204074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pad Thai with vegetables?

Pad Thai with vegetables contains 102 kcal per 100 g and about 260 kcal per serving (1 bowl (255 g)).

How much sugar is in Pad Thai with vegetables?

Pad Thai with vegetables has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pad Thai with vegetables healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pad Thai with vegetables contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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