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Owsiane z czekolada mleczna
Ciastka kruche z płatkami owsianymi, nasionami sezamu i czekoladą mleczną.
Owsiane z czekolada mleczna by Bonitki provides 528 kcal per 100 g, with 38 g of sugars and 6.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 528 kcal | 483 +9% |
| Total fat | 28 g | 23 +22% |
| Saturated fat | 14 g | 11.4 +23% |
| Carbohydrates | 60 g | 61.1 |
| Total sugars | 38 g | 30.6 +24% |
| Added sugars | 35.2 g | 23.4 +50% |
| Dietary fiber | 2.4 g | 3.9 −38% |
| Protein | 6.7 g | 6.8 |
| Salt | 0.2 g | 0.6 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2636 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cukier, mąka pszenna, czekolada mleczna 20% [cukier, tłuszcz kakaowy, mleko w proszku pełne, miazga kakaowa, serwatka w proszku (z mleka), tłuszcz mleczny, emulgatory: lecytyny, polirycynooleinian poliglicerolu; aromat], tłuszcz palmowy, płatki owsiane 15 %, nasiona sezamu 1,9 %, emulgatory: lecytyny, mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu; substancje spulchniające: węglany sodu, węglany amonu; sól, aromaty. Produkt może zawierać: jaja, soję, orzeszki arachidowe oraz orzechy.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland
- Barcode
- 5904356958884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsiane z czekolada mleczna?
Owsiane z czekolada mleczna contains 528 kcal per 100 g.
How much sugar is in Owsiane z czekolada mleczna?
Owsiane z czekolada mleczna has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Owsiane z czekolada mleczna healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsiane z czekolada mleczna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Owsiane z czekolada mleczna contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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