Ovos frescos médio

by Polegar in Fresh eggs Barcode 5601002120366

6 Ovos Frescos / Ovos de galinhas criadas em gaiolas

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Ovos frescos médio by Polegar provides 142 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 144
Total fat 10 g 9.9
Saturated fat 3 g 2.9
Carbohydrates 1 g 1
Total sugars 1 g 0.6 +64%
Protein 12 g 12.6 −5%
Salt 0.4 g 0.4 −9%

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 35%
Sugars higher 4%
Salt higher 42%
Saturated fat higher 42%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Labels & certifications
NutriscoreNutriscore Grade APortugal sou eu
Sold in
Portugal
Barcode
5601002120366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos frescos médio?

Ovos frescos médio contains 142 kcal per 100 g.

How much sugar is in Ovos frescos médio?

Ovos frescos médio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos frescos médio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ovos frescos médio contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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