Over Roasted Pumpkin Seeds

by Nice 28 g in Snacks Barcode 0049022880658
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Over Roasted Pumpkin Seeds by Nice is listed in the Snacks category. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 28 g pack.

Nutrient levels per 100 g

Fat
63.8 g · High
Saturated fat
12.7 g · High
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 63.8 g 17.9 g 23% 25.3 +153%
Saturated fat 12.7 g 3.6 g 18% 6.8 +88%
Total sugars 12.7 g 3.6 g 18.7 −32%
Dietary fiber 63.9 g 17.9 g 64% 6.7 +851%
Protein 63.8 g 17.9 g 36% 13.3 +379%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 46%
Salt lower 20%
Saturated fat higher 14%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PUMPKIN SEEDS, SALT.

Palm oil freeVeganVegetarian

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0049022880658

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Over Roasted Pumpkin Seeds?

Over Roasted Pumpkin Seeds has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Over Roasted Pumpkin Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Over Roasted Pumpkin Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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