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Our Family Whole Peeled Water Chestnuts
Our Family Whole Peeled Water Chestnuts provides 43 kcal per 100 g, with 1.4 g of sugars and 0.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 60 kcal | 46 −7% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.7 g | 15 g | 5% | 7.1 +50% |
| Total sugars | 1.4 g | 2 g | 2.8 −49% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2.1 |
| Protein | 0.7 g | 1 g | 2% | 1.7 −57% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4266 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water chestnuts, water, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0070253264863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Our Family Whole Peeled Water Chestnuts?
Our Family Whole Peeled Water Chestnuts contains 43 kcal per 100 g and about 60 kcal per serving (1/2 cup (140 g)).
How much sugar is in Our Family Whole Peeled Water Chestnuts?
Our Family Whole Peeled Water Chestnuts has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Our Family Whole Peeled Water Chestnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Our Family Whole Peeled Water Chestnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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