Ouă by Lidl

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Ouă

by Lidl 10pcs in Free-range chicken eggs Barcode 4056489292487
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ouă by Lidl provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Free-range chicken eggs category and comes in a 10pcs pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 140 +10%
Total fat 11 g 9.8 +13%
Saturated fat 3.3 g 2.7 +23%
Carbohydrates 0.6 g 0.6 −5%
Total sugars 0.5 g 0.4 +41%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 13 g 12.4 +5%
Salt 0.3 g 0.4 −26%

Category average across 775 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories higher 11%
Sugars higher 34%
Salt lower 11%
Saturated fat higher 10%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eyer

Product details

Quantity
10pcs
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4056489292487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ouă?

Ouă contains 153 kcal per 100 g.

How much sugar is in Ouă?

Ouă has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ouă healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Free-Range Chicken Eggs by Nutri-Score Highest-Protein Free-Range Chicken Eggs Least Processed Free-Range Chicken Eggs Lowest-Calorie Free-Range Chicken Eggs Best Low-Sugar Free-Range Chicken Eggs

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