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Otis spunkmye
Otis spunkmye by Otis Spunkmeyer provides 363 kcal per 100 g, with 30.1 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 363 kcal | 410 kcal | |
| Total fat | 15 g | 17 g | 22% |
| Saturated fat | 3.1 g | 3.5 g | 18% |
| Carbohydrates | 52.2 g | 59 g | 21% |
| Total sugars | 30.1 g | 34 g | |
| Added sugars | 28.3 g | 32 g | 64% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 5.3 g | 6 g | 12% |
| Salt | 1 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Ingredients
ngredients: whole wheat flour car, eggs, watep nriched flour (wheat flour, ma arley flour, niacin, iron, th!amine mononitrate oflavin, folic acid), blueberries, inven sugar, soybean oil, contains 2% or less of: factionated interesterified palm oil, canola cil, oat fiber, propylene glycol mono and diesters of ats and fatty acids, mono-and diolycerides. leavening odium aluminum phosphate, baig soda, monocalcium phosphate), modified corn starch, potassium s rbate (pp servat ), sodium alginate, salt, sodium steafioyl lactylate, soy lecithin, natural blueberry f or, natural and artificial flavor, lueberry juice concentrate, malic acid, blackberry jice concentrate, enzymes. ontains: eggs, soy, wheat. uted by: aryzta llc andro, ca 94577 usa
- Allergens
- EggsGlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (113 g)
- Sold in
- United States
- Barcode
- 0013087101478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Otis spunkmye?
Otis spunkmye contains 363 kcal per 100 g and about 410 kcal per serving (1 muffin (113 g)).
How much sugar is in Otis spunkmye?
Otis spunkmye has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Otis spunkmye healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Otis spunkmye vegan?
Based on its ingredient list, it is not vegan.
What allergens does Otis spunkmye contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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