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Orzo
Orzo by Tesco Finest provides 302 kcal per 100 g, with 1.6 g of sugars and 15.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gragnano tjestenina category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 227 kcal | 347 −13% | |
| Total fat | 0.8 g | 0.6 g | 1% | 1.2 −32% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.2 +12% |
| Carbohydrates | 80.3 g | 60.2 g | 22% | 69.5 +15% |
| Total sugars | 1.6 g | 1.2 g | 2.8 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.2 g | 3.9 g | 14% | 2.8 +83% |
| Protein | 15.7 g | 11.8 g | 24% | 13.6 +16% |
| Salt | 0.1 g | 0.1 g | 0 +672% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Gragnano tjestenina products on Foodmetria.
Compared with other gragnano tjestenina
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum _Wheat_ Semolina.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (75 g)
- Labels & certifications
- VegetarianVeganPGI
- Sold in
- Ireland, United Kingdom
- Barcode
- 5052320752782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orzo?
Orzo contains 302 kcal per 100 g and about 227 kcal per serving (1 serving (75 g)).
How much sugar is in Orzo?
Orzo has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orzo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orzo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Orzo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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