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Oro 5 Cereali
Oro 5 Cereali by Mondelez provides 425 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 410 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 21 kcal | 457 −7% | |
| Total fat | 12 g | 0.6 g | 1% | 20.3 −41% |
| Saturated fat | 1.2 g | 0.1 g | 1% | 8.8 −86% |
| Carbohydrates | 66 g | 3.3 g | 1% | 64 |
| Total sugars | 19 g | 1 g | 28.6 −33% | |
| Added sugars | 14.4 g | 0.7 g | 1% | 18.5 −22% |
| Dietary fiber | 4.7 g | 0.2 g | 1% | 3.5 +35% |
| Protein | 10 g | 0.5 g | 1% | 6.8 +47% |
| Salt | 0.8 g | 0 g | 0.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farina integrale di FRUMENTO 55%, cereali 22,2% (farina di FRUMENTO 15%, farina di riso 2,1%, farina di ORZO 2,1%, fiocchi di AVENA 2%, farina di SEGALE 1%), zucchero, olio di girasole 10%, zucchero di canna 3%, agenti lievitanti (carbonati di ammonio, carbonati di sodio, tartrati di potassio), GLUTINE di FRUMENTO, lattosio (da LATTE), LATTE intero in polvere, sale, emulsionante (lecitine di SOIA), aromi, amido di FRUMENTO, antiossidante (estratti di rosmarino).
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410 g
- Serving size
- 5g
- Labels & certifications
- 5 cereali
- Sold in
- Italy
- Barcode
- 8000090004140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oro 5 Cereali?
Oro 5 Cereali contains 425 kcal per 100 g and about 21 kcal per serving (5g).
How much sugar is in Oro 5 Cereali?
Oro 5 Cereali has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oro 5 Cereali healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oro 5 Cereali vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oro 5 Cereali contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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