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Original swiss granola
Original swiss granola provides 455 kcal per 100 g, with 20 g of sugars and 9.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 417 +9% | |
| Total fat | 18.2 g | 10 g | 13% | 14.8 +23% |
| Saturated fat | 4.6 g | 2.5 g | 13% | 3.7 +21% |
| Carbohydrates | 69.1 g | 38 g | 14% | 56.3 +23% |
| Total sugars | 20 g | 11 g | 14.5 +38% | |
| Added sugars | 11.7 g | 6.4 g | 13% | 8.5 +37% |
| Dietary fiber | 7.3 g | 4 g | 14% | 9.2 −21% |
| Protein | 9.1 g | 5 g | 10% | 11.4 −20% |
| Salt | 0.4 g | 0.2 g | 0.2 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats*, sugar*, whole grain wheat*, brown flour blend (wheat, rye)*, cereal crispies (rice, corn, whole cane sugar, whole grain flour [wheat, rye, barley], sugar, barley malt, salt)*, sunflower oil*, coconut*, roasted almonds*, honey*, roasted hazelnuts*, sea salt.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0691430005057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original swiss granola?
Original swiss granola contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).
How much sugar is in Original swiss granola?
Original swiss granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original swiss granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original swiss granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original swiss granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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