Original Spéculoos - Lot familial
spéculoos
Original Spéculoos - Lot familial by Lotus provides 487 kcal per 100 g, with 38.1 g of sugars and 4.9 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Gateaux secs category and comes in a 2x 350g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 speculoos 6.7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 33 kcal | 407 +20% | |
| Total fat | 19 g | 1.3 g | 2% | 18.8 |
| Saturated fat | 8.8 g | 0.6 g | 3% | 10.2 −13% |
| Carbohydrates | 72.9 g | 4.9 g | 2% | 54.1 +35% |
| Total sugars | 38.1 g | 2.6 g | 26.2 +45% | |
| Added sugars | 25.2 g | 1.7 g | 3% | 17.8 +42% |
| Dietary fiber | 1.3 g | 0.1 g | 0% | 1.7 −25% |
| Protein | 4.9 g | 0.3 g | 1% | 6.8 −28% |
| Salt | 0.9 g | 0.1 g | 0.6 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Gateaux secs products on Foodmetria.
Compared with other gateaux secs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, sucre, huile et graisse végétales, sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de soja, sel, cannelle #CONTIENT blé, soja#
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2x 350g
- Serving size
- 1 speculoos 6.7g
- Labels & certifications
- No coloringsNo flavors
- Sold in
- France
- Barcode
- 5410126556056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Spéculoos - Lot familial?
Original Spéculoos - Lot familial contains 487 kcal per 100 g and about 33 kcal per serving (1 speculoos 6.7g).
How much sugar is in Original Spéculoos - Lot familial?
Original Spéculoos - Lot familial has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Spéculoos - Lot familial healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Spéculoos - Lot familial contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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