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Original monster
Original monster by Melis provides 433 kcal per 100 g, with 33.3 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 Cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 23.3 g | 7 g | 9% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 53.3 g | 16 g | 6% |
| Total sugars | 33.3 g | 10 g | |
| Added sugars | 33.3 g | 10 g | 20% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 10 g | 3 g | 6% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
gluten-free rolled oats, dry roasted peanuts, sugar, brown sugar, whole eggs, semi-sweet chocolate chips, unsweetened cocoa, cocoa butter, soy lecithin, natural vanilla extract, mini milk chocolate M, M's, milk chocolate, sugar, cornstarch, corn syrup, dextrin, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors, coloring, butter, pasteurized cream, natural flavorings, sodium bicarbonate, natural vanilla extract, salt
- Allergens
- EggsMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 Cookies (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0852949001200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original monster?
Original monster contains 433 kcal per 100 g and about 130 kcal per serving (5 Cookies (30 g)).
How much sugar is in Original monster?
Original monster has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original monster healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original monster vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original monster contain?
According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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