Original Cooking Oat

by Oddly Good 2 dl in Oat-based creams for cooking Barcode 6430081490775
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Original Cooking Oat by Oddly Good provides 168 kcal per 100 g, with 5 g of sugars and 1 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat-based creams for cooking category and comes in a 2 dl pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 123 +36%
Total fat 15 g 10.2 +47%
Saturated fat 1.3 g 1.9 −33%
Carbohydrates 6.3 g 6.7 −6%
Total sugars 5 g 3.1 +60%
Added sugars 0 g 0
Protein 1 g 0.7 +37%
Salt 0.2 g 0.2 +34%

Category average across 46 Oat-based creams for cooking products on Foodmetria.

Compared with other oat-based creams for cooking

Calories higher 11%
Sugars higher 15%
Salt higher 17%
Saturated fat higher 28%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 dl
Sold in
Finland
Barcode
6430081490775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Cooking Oat?

Original Cooking Oat contains 168 kcal per 100 g.

How much sugar is in Original Cooking Oat?

Original Cooking Oat has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Cooking Oat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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