Original all natural 100% coconut water
Original all natural 100% coconut water by Real Coco provides 15 kcal per 100 g, with 3 g of sugars and 0 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.2 oza (330 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 50 kcal | 28 −46% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.5 g | 18 g | 7% | 6.2 −13% |
| Total sugars | 3 g | 10 g | 4.7 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.3 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 570 Coconut waters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% coconut water
Product details
- Serving size
- 11.2 oza (330 g)
- Sold in
- United States
- Barcode
- 0889568000055
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: b → c
- Calories: 18 → 15
- Sugars: 3.94 → 3.03
- Salt: 0.08 → 0.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Original all natural 100% coconut water?
Original all natural 100% coconut water contains 15 kcal per 100 g and about 50 kcal per serving (11.2 oza (330 g)).
How much sugar is in Original all natural 100% coconut water?
Original all natural 100% coconut water has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original all natural 100% coconut water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original all natural 100% coconut water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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