Coconut Chips
Coconut Chips by Real Coco provides 550 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried coconut chips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (0.5 BAG)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 110 kcal | 611 −10% | |
| Total fat | 35 g | 7 g | 9% | 54.5 −36% |
| Saturated fat | 35 g | 7 g | 35% | 47.7 −27% |
| Carbohydrates | 55 g | 11 g | 4% | 21.1 +160% |
| Total sugars | 35 g | 7 g | 12.6 +178% | |
| Dietary fiber | 20 g | 4 g | 14% | 15.2 +32% |
| Protein | 5 g | 1 g | 2% | 7 −28% |
| Salt | 0.2 g | 0 g | 0.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Dried coconut chips products on Foodmetria.
Compared with other dried coconut chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut meat, cane sugar, salt
Product details
- Serving size
- 20 g (0.5 BAG)
- Sold in
- United States
- Barcode
- 0897045350272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Chips?
Coconut Chips contains 550 kcal per 100 g and about 110 kcal per serving (20 g (0.5 BAG)).
How much sugar is in Coconut Chips?
Coconut Chips has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut Chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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