Original

by Becel 250 gram in Light margarines Barcode 8719200273689
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Original by Becel provides 378 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 250 gram pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
9.7 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 19 kcal 437 −13%
Total fat 42 g 2.1 g 3% 48.2 −13%
Saturated fat 9.7 g 0.5 g 3% 13.3 −27%
Carbohydrates 0.5 g 0 g 0% 0.8 −41%
Total sugars 0.5 g 0 g 0.3 +54%
Added sugars 0 g 0 g 0% 0 −100%
Protein 0.5 g 0 g 0% 0.4 +37%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 37%
Sugars higher 46%
Salt lower 4%
Saturated fat lower 27%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige oliën (zonnebloem, lijnzaad, koolzaad), kokosvet, emulgatoren (mono - en diglyceriden van vetzuren, lecithine), natuurlijke aroma's, vitamines (A, B1, B2, B6, B12, D, foliumzuur).

May contain palm oilVeganVegetarian

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 gram
Serving size
5 gram
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Netherlands
Barcode
8719200273689

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Original?

Original contains 378 kcal per 100 g and about 19 kcal per serving (5 gram).

How much sugar is in Original?

Original has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More light margarines

View all →

More from Becel

View all →