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Light margarine omega 3
Light margarine omega 3 by Becel provides 269 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 437 −38% |
| Total fat | 28 g | 48.2 −42% |
| Saturated fat | 6 g | 13.3 −55% |
| Carbohydrates | 4 g | 0.8 +374% |
| Total sugars | 0.5 g | 0.3 +54% |
| Added sugars | 0 g | 0 −100% |
| Protein | 0.5 g | 0.4 +37% |
| Salt | 0 g | 0.8 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau huiles végétales (tournesol 15%, lin 7%, palme 4%, colza 2%), amidon modifié, émulsifiants" (mono-et diglycérides d'acides gras, lecithine), conservateur (sorbate de potassium), arôme naturel", vitamines (A, B1, B2, B6, B12, D, acide folique) 0, Sans aromes artificiels.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- VegetarianNo artificial flavorsVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Belgium
- Barcode
- 8719200236868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light margarine omega 3?
Light margarine omega 3 contains 269 kcal per 100 g.
How much sugar is in Light margarine omega 3?
Light margarine omega 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light margarine omega 3 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light margarine omega 3 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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