Orientaliskt Bröd

by Ica 330g in Breads Barcode 7318690523734
Very good nutritional quality
Processed food

Orientaliskt Bröd by Ica provides 284 kcal per 100 g, with 2.8 g of sugars and 9.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 330g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 82g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 233 kcal 286
Total fat 0.3 g 0.2 g 0% 5.3 −94%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 54 g 44.3 g 16% 48.4 +11%
Total sugars 2.8 g 2.3 g 4.6 −39%
Added sugars 1.6 g 1.3 g 3% 2.6 −40%
Dietary fiber 7.4 g 6.1 g 22% 4.5 +64%
Protein 9.1 g 7.5 g 15% 9.6 −5%
Salt 0.4 g 0.3 g 1.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 33%
Sugars lower 46%
Salt lower 8%
Saturated fat lower 1%
Protein top 48%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsmjöl av råg37%, vetemjöl, vatten, grovt vetekli, mörk malt av korn, socker, jäst, salt. Andel fullkorn i färdig produkt 40%.

Allergens
Gluten

Product details

Quantity
330g
Serving size
82g
Labels & certifications
OrganicKeyholeKravFran sverige
Sold in
Sweden
Barcode
7318690523734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orientaliskt Bröd?

Orientaliskt Bröd contains 284 kcal per 100 g and about 233 kcal per serving (82g).

How much sugar is in Orientaliskt Bröd?

Orientaliskt Bröd has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orientaliskt Bröd healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Orientaliskt Bröd contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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