Organic whole milk

by Organic Meadow in Milks Barcode 0062325111144
Average nutritional quality
Green-Score
d
Environmental impact estimate

Organic whole milk by Organic Meadow provides 68 kcal per 100 g, with 5.2 g of sugars and 3.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 68 kcal 76 −10%
Total fat 4 g 4 g 5% 2.7 +48%
Saturated fat 2.4 g 2.4 g 12% 1.6 +48%
Carbohydrates 5.6 g 5.6 g 2% 8.5 −34%
Total sugars 5.2 g 5.2 g 7.8 −33%
Protein 3.2 g 3.2 g 6% 4.1 −23%
Salt 0.1 g 0.1 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Compared with other milks

Calories higher 24%
Sugars higher 30%
Salt lower 29%
Saturated fat higher 17%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 ml (100 ml)
Sold in
Canada
Barcode
0062325111144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic whole milk?

Organic whole milk contains 68 kcal per 100 g and about 68 kcal per serving (100 ml (100 ml)).

How much sugar is in Organic whole milk?

Organic whole milk has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic whole milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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