Organic Whole Grain Hamburger Buns

by Meijer Inc. in Hamburger buns Barcode 0713733190220
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic Whole Grain Hamburger Buns by Meijer Inc. provides 233 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 140 kcal 283 −18%
Total fat 0.8 g 0.5 g 1% 5.3 −84%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 48.3 g 29 g 11% 48.6
Total sugars 10 g 6 g 6.5 +54%
Added sugars 5.1 g 3 g 6% 4.9
Dietary fiber 5 g 3 g 11% 3.6 +39%
Protein 10 g 6 g 12% 9.2 +9%
Salt 1.3 g 0.8 g 1.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 5%
Sugars higher 11%
Salt higher 28%
Saturated fat lower 1%
Protein top 24%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain wheat flour, water, organic unbleached flour, organic cane sugar, yeast, organic wheat gluten, organic rice flour, organic oat meal, organic rye meal, organic soybean oil, organic honey, organic wheat bran, organic barley, organic vinegar, salt, organic molasses, organic millet, organic corn meal, calcium sulfate, sea salt, ascorbic acid.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Serving size
1 bun (60 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0713733190220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Grain Hamburger Buns?

Organic Whole Grain Hamburger Buns contains 233 kcal per 100 g and about 140 kcal per serving (1 bun (60 g)).

How much sugar is in Organic Whole Grain Hamburger Buns?

Organic Whole Grain Hamburger Buns has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Whole Grain Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Whole Grain Hamburger Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Whole Grain Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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