Organic White Cheddar Puffs

by Members Mark 18 g in Appetizers Barcode 0193968520687
Bad nutritional quality
Ultra-processed food

Organic White Cheddar Puffs by Members Mark provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 18 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 404 +15%
Total fat 19.6 g 5.5 g 7% 19.9
Saturated fat 3.6 g 1 g 5% 5.6 −37%
Carbohydrates 60.7 g 17 g 6% 44.5 +36%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 3.9 −100%
Protein 7.1 g 2 g 4% 10.4 −31%
Salt 2.8 g 0.8 g 1.8 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 40%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 49%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic degerminated yellow cornmeal, organic rice flour, organic sunflower oil, organic sweet whey powder, salt, organic cheddar cheese powder (milk, cultures, salt, enzymes), organic buttermilk powder, organic maltodextrin, natural flavor, organic rice concentrate powder, organic parmesan cheese powder (milk, cultures, salt, enzymes), organic black pepper.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
18 g
Serving size
28g
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0193968520687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic White Cheddar Puffs?

Organic White Cheddar Puffs contains 464 kcal per 100 g and about 130 kcal per serving (28g).

How much sugar is in Organic White Cheddar Puffs?

Organic White Cheddar Puffs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic White Cheddar Puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic White Cheddar Puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic White Cheddar Puffs contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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