Organic Vegetarian Tamales
Organic Vegetarian Tamales by El Encanto Inc. provides 200 kcal per 100 g, with 1.2 g of sugars and 3.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tamale (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 170 kcal | 187 +7% | |
| Total fat | 12.9 g | 11 g | 14% | 8.2 +57% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2.9 −39% |
| Carbohydrates | 20 g | 17 g | 6% | 20.1 |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 3.5 g | 3 g | 6% | 7.9 −55% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn masa (stone ground organic corn, water, lime), organic zucchini, organic green chile, organic expeller pressed canola or soybean oil, organic corn, organic monterey jack cheese (pasteurized milk, cheese cultures, salt and enzymes), organic onion, sea salt, organic garlic, organic rice starch, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch).
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tamale (85 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0082256136412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Vegetarian Tamales?
Organic Vegetarian Tamales contains 200 kcal per 100 g and about 170 kcal per serving (1 tamale (85 g)).
How much sugar is in Organic Vegetarian Tamales?
Organic Vegetarian Tamales has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Vegetarian Tamales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Vegetarian Tamales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Vegetarian Tamales contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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