Nutrition report ready
Organic valley, organic good to go, low fat milk
Nutri-Score B NOVA 1
View detailsOrganic valley, organic good to go, low fat milk
Organic valley, organic good to go, low fat milk by Organic Valley provides 46 kcal per 100 g, with 5.2 g of sugars and 3.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (325 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 150 kcal | 75 −39% | |
| Total fat | 1.1 g | 3.5 g | 4% | 2.7 −60% |
| Saturated fat | 0.6 g | 2 g | 10% | 1.6 −62% |
| Carbohydrates | 5.2 g | 17 g | 6% | 8.5 −38% |
| Total sugars | 5.2 g | 17 g | 7.8 −33% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.4 g | 11 g | 22% | 4.1 −18% |
| Salt | 0.1 g | 0.4 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.
Product details
- Serving size
- 1 bottle (325 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0093966005424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic valley, organic good to go, low fat milk?
Organic valley, organic good to go, low fat milk contains 46 kcal per 100 g and about 150 kcal per serving (1 bottle (325 g)).
How much sugar is in Organic valley, organic good to go, low fat milk?
Organic valley, organic good to go, low fat milk has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic valley, organic good to go, low fat milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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