Nutrition report ready

Organic Unsweetened Applesauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Shoprite product.

Nutri-Score A NOVA 1

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Organic Unsweetened Applesauce

by Shoprite 140 g in Applesauces Barcode 0041190054404
Very good nutritional quality
Unprocessed or minimally processed

Organic Unsweetened Applesauce by Shoprite provides 31 kcal per 100 g, with 6.1 g of sugars and 0 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 43 kcal 63 −52%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 7.7 g 10.7 g 4% 15 −49%
Total sugars 6.1 g 8.6 g 13 −53%
Dietary fiber 1 g 1.4 g 5% 1.5 −32%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1031 Applesauces products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
31 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other applesauces

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC APPLES, WATER, ASCORBIC ACID.

Palm oil freeVeganVegetarian

Product details

Quantity
140 g
Serving size
140g
Labels & certifications
Organic
Sold in
United States
Barcode
0041190054404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Unsweetened Applesauce?

Organic Unsweetened Applesauce contains 31 kcal per 100 g and about 43 kcal per serving (140g).

How much sugar is in Organic Unsweetened Applesauce?

Organic Unsweetened Applesauce has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Unsweetened Applesauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Unsweetened Applesauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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