Nutrition report ready
Organic unseasoned shredded young jackfruit, unseasoned shredded
Nutri-Score A
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic unseasoned shredded young jackfruit, unseasoned shredded
Organic unseasoned shredded young jackfruit, unseasoned shredded by Edwards & Sons provides 45 kcal per 100 g, with 0 g of sugars and 2.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 40 kcal | 205 −78% | |
| Total fat | 0 g | 0 g | 0% | 12.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 10.1 g | 9 g | 3% | 3.6 +181% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 7.9 g | 7 g | 25% | 1 +659% |
| Protein | 2.3 g | 2 g | 4% | 18.4 −88% |
| Salt | 0 g | 0 g | 1.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Young Jackfruit.
Product details
- Quantity
- 7 oz
- Serving size
- 1/2 cup (89 g)
- Labels & certifications
- OrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0043182008112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic unseasoned shredded young jackfruit, unseasoned shredded?
Organic unseasoned shredded young jackfruit, unseasoned shredded contains 45 kcal per 100 g and about 40 kcal per serving (1/2 cup (89 g)).
How much sugar is in Organic unseasoned shredded young jackfruit, unseasoned shredded?
Organic unseasoned shredded young jackfruit, unseasoned shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic unseasoned shredded young jackfruit, unseasoned shredded healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic unseasoned shredded young jackfruit, unseasoned shredded vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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