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Organic Spelt Millers Muesli
Organic Spelt Millers Muesli by Sharpham Park provides 390 kcal per 100 g, with 14 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Mueslis category and comes in a 450g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 417 −7% |
| Total fat | 11 g | 14.8 −26% |
| Saturated fat | 1.6 g | 3.7 −57% |
| Carbohydrates | 52 g | 56.3 −8% |
| Total sugars | 14 g | 14.5 |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 9.1 g | 9.2 |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC TOASTED SPELT (WHEAT) FLAKES 27%, ORGANIC DRIED RAISINS 16%, ORGANIC JUMBO OATS 16%, ORGANIC SUNFLOWER SEEDS 15%, ORGANIC BARLEY FLAKES 15%, ORGANIC DRIED CHOPPED DATES 3%, ORGANIC DRIED APRICOTS 3%, ORGANIC WALNUTS 3%, ORGANIC ALMONDS 3% NUTRITIONAL INFORMATION Typical Values As Sold Per 1000 ENERGY kJ/kcal 1621 11g 1.6g 52g 14g FAT of which saturates CARBOHYDRATES of which sugars FIRPE
- Allergens
- Gluten
Product details
- Quantity
- 450g
- Sold in
- France
- Barcode
- 5060130411850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Spelt Millers Muesli?
Organic Spelt Millers Muesli contains 390 kcal per 100 g.
How much sugar is in Organic Spelt Millers Muesli?
Organic Spelt Millers Muesli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Spelt Millers Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Spelt Millers Muesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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