Organic soymilk
Organic soymilk provides 38 kcal per 100 ml, with 2.5 g of sugars and 2.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 91 kcal | 54 −30% | |
| Total fat | 1.5 g | 3.5 g | 4% | 2.9 −49% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.2 −82% |
| Carbohydrates | 2.9 g | 7 g | 3% | 5.6 −48% |
| Total sugars | 2.5 g | 6 g | 3.6 −31% | |
| Added sugarsUSDA | 1.7 g | 4.1 g | 8% | 2.1 −18% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.6 −33% |
| Protein | 2.9 g | 7 g | 14% | 1.4 +107% |
| Salt | 0.1 g | 0.3 g | 0.2 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.5 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
- Low fat
- 1.5 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
- Low saturated fat
- 0.2 g per 100 ml, 5% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low sodium
- 56 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic soymilk (filtered water, whole organic soybeans), organic cane sugar, calcium carbonate, sea salt, natural flavors, organic vanilla flavor, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0607880200362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic soymilk?
Organic soymilk contains 38 kcal per 100 ml and about 91 kcal per serving (1 cup (240 ml)).
How much sugar is in Organic soymilk?
Organic soymilk has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic soymilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic soymilk contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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