Organic soy

by Organic Valley in Plant-based milk alternatives Barcode 0093966002027
Average nutritional quality
Ultra-processed food

Organic soy by Organic Valley provides 54 kcal per 100 ml, with 6.7 g of sugars and 2.1 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category. Contains: soybeans.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
6.7 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 54 kcal 130 kcal 54
Total fat 1.3 g 3 g 4% 2.9 −57%
Saturated fat 0.2 g 0.5 g 3% 1.2 −82%
Carbohydrates 8.3 g 20 g 7% 5.5 +51%
Total sugars 6.7 g 16 g 3.6 +84%
Dietary fiber 1.2 g 2.9 g 10% 0.6 +104%
Protein 2.1 g 5 g 10% 1.4 +48%
Salt 0.2 g 0.4 g 0.2 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other plant-based milk alternatives

Calories higher 29%
Sugars higher 14%
Salt higher 21%
Saturated fat lower 45%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic fair trade unrefined cane sugar, organic whole soybeans, organic fair trade cocoa (dutch process), calcium carbonate, salt, vitamin a palmitate, organic fair trade vanilla flavor, gellan gum, riboflavin (b2), vitamin d2, vitamin b12.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0093966002027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic soy?

Organic soy contains 54 kcal per 100 ml and about 130 kcal per serving (1 cup (240 ml)).

How much sugar is in Organic soy?

Organic soy has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic soy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic soy contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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