Organic southwest veggie salad

by Elevate in Salted snacks Barcode 0077745297996
Average nutritional quality
Ultra-processed food

Organic southwest veggie salad by Elevate provides 141 kcal per 100 g, with 2.2 g of sugars and 3.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 259 kcal 131 +8%
Total fat 10.3 g 19 g 24% 7.4 +39%
Saturated fat 2.7 g 5 g 25% 1.5 +86%
Carbohydrates 9.8 g 18 g 7% 12.8 −24%
Total sugars 2.2 g 4 g 7.4 −71%
Dietary fiber 1.6 g 2.9 g 10% 2.6 −38%
Protein 3.8 g 7 g 14% 1.6 +138%
Salt 0.7 g 1.2 g 2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 34%
Sugars higher 47%
Salt lower 28%
Saturated fat higher 18%
Protein top 13%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic romaine lettuce, organic southwest ranch dressing (water, organic soybean oil, organic distilled vinegar, organic white wine vinegar, organic cane sugar, organic poblano chiles, salt, organic cilantro, organic skim milk powder, organic corn starch, organic cumin, organic dried onion, xanthan gum, organic dried garlic, organic dried chipotle pepper, organic acacia gum, organic red pepper, organic flavor), organic corn, organic black beans (organic black beans, water, sea salt), organic monterey jack cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, less than 2% of: powdered cellulose [to prevent caking]), organic yellow and blue tortilla strips (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil or organic safflower oil, sea salt, water, trace of lime), organic carrots.

Not vegan
Allergens
MilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (184 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0077745297996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic southwest veggie salad?

Organic southwest veggie salad contains 141 kcal per 100 g and about 259 kcal per serving (1 container (184 g)).

How much sugar is in Organic southwest veggie salad?

Organic southwest veggie salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic southwest veggie salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic southwest veggie salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic southwest veggie salad contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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