Organic soup, butternut squash & kale
Organic soup, butternut squash & kale by Meijer provides 29 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 71 kcal | 50 −42% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 6.9 g | 17 g | 6% | 6.4 +8% |
| Total sugars | 1.6 g | 4 g | 1.5 +11% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 0.8 +54% |
| Protein | 0.8 g | 2 g | 4% | 2.4 −66% |
| Salt | 0.6 g | 1.4 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 29 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic butternut squash, organic kale, organic carrots, organic potatoes, organic celery, organic onions, contains 2% or less of: organic potato starch, organic pumpkin juice concentrate, sea salt, organic garlic powder, organic ginger puree, organic spices, organic paprika.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0708820893030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic soup, butternut squash & kale?
Organic soup, butternut squash & kale contains 29 kcal per 100 g and about 71 kcal per serving (1 cup (245 g)).
How much sugar is in Organic soup, butternut squash & kale?
Organic soup, butternut squash & kale has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic soup, butternut squash & kale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic soup, butternut squash & kale contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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