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Organic Shredded jackfruit
Organic Shredded jackfruit by Bonsan provides 47 kcal per 100 g, with 0 g of sugars and 1.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegan category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 256 −82% |
| Total fat | 0 g | 13.1 −100% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 10.1 g | 22.4 −55% |
| Total sugars | 0 g | 7.6 −100% |
| Added sugars | 0 g | 5.3 −100% |
| Dietary fiber | 8.3 g | 4.6 +82% |
| Protein | 1.7 g | 11.1 −85% |
| Salt | 0 g | 1.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jackfruit*. *= Certified Organic Ingredients.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 5032722317116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Shredded jackfruit?
Organic Shredded jackfruit contains 47 kcal per 100 g.
How much sugar is in Organic Shredded jackfruit?
Organic Shredded jackfruit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Shredded jackfruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Shredded jackfruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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