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Organic Rocky Mountain Sourdough Hot Dog Buns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rudi's Rocky Mountain Bakery product.

Nutri-Score B NOVA 4

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Organic Rocky Mountain Sourdough Hot Dog Buns

by Rudi's Rocky Mountain Bakery 12 oz. (340g) in Special breads Barcode 0031493000048
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic Rocky Mountain Sourdough Hot Dog Buns by Rudi's Rocky Mountain Bakery provides 317 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 12 oz. (340g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57g (1 bun)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 181 kcal 305
Total fat 12.3 g 7 g 9% 6.9 +79%
Saturated fat 1.4 g 0.8 g 4% 1.2 +24%
Carbohydrates 42.2 g 24.1 g 9% 49.7 −15%
Total sugars 1 g 0.6 g 4.8 −78%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 4.8 g 2.7 g 10% 4.6
Protein 7 g 4 g 8% 9.8 −29%
Salt 0.6 g 0.3 g 1.5 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Special breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other special breads

Calories higher 29%
Sugars lower 11%
Salt lower 6%
Saturated fat higher 25%
Protein top 87%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, water, organic sunflower oil, organic whole wheat flour, yeast, sea salt, organic wheat gluten, organic distilled white vinegar, ascorbic acid, enzymes

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
12 oz. (340g)
Serving size
57g (1 bun)
Labels & certifications
OrganicKosherUSDA Organic
Sold in
United States
Barcode
0031493000048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Rocky Mountain Sourdough Hot Dog Buns?

Organic Rocky Mountain Sourdough Hot Dog Buns contains 317 kcal per 100 g and about 181 kcal per serving (57g (1 bun)).

How much sugar is in Organic Rocky Mountain Sourdough Hot Dog Buns?

Organic Rocky Mountain Sourdough Hot Dog Buns has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Rocky Mountain Sourdough Hot Dog Buns healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Rocky Mountain Sourdough Hot Dog Buns contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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