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Rocky Mountain sourdough bread
Rocky Mountain sourdough bread by Rudi's Rocky Mountain Bakery provides 209 kcal per 100 g, with 0 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 209 kcal | 90 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 46.5 g | 20 g | 7% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 7 g | 3 g | 6% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic wheat flour, water, organic dehydrated rye sourdough (organic fermented rye flour, salt), organic whole wheat flour, sea salt, yeast, organic distilled white vinegar, organic barley malt syrup*, organic sunflower oil, organic wheat gluten, cultured organic wheat flour, enzymes.
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (43 g)
- Labels & certifications
- VegetarianOrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0031493000017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Mountain sourdough bread?
Rocky Mountain sourdough bread contains 209 kcal per 100 g and about 90 kcal per serving (1 slice (43 g)).
How much sugar is in Rocky Mountain sourdough bread?
Rocky Mountain sourdough bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rocky Mountain sourdough bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Mountain sourdough bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rocky Mountain sourdough bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
