Organic reduced fat milk
Organic reduced fat milk provides 58 kcal per 100 g, with 5.4 g of sugars and 4.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 139 kcal | 75 −23% | |
| Total fat | 2.1 g | 5 g | 6% | 2.7 −22% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.6 −22% |
| Carbohydrates | 5.8 g | 14 g | 5% | 8.5 −31% |
| Total sugars | 5.4 g | 13 g | 7.8 −30% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 4.2 g | 10 g | 20% | 4.1 |
| Salt | 0.2 g | 0.4 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5226 Milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 64 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a reduced fat organic milk, grade a nonfat organic milk, vitamin a palmitate, vitamin d3.
Product details
- Serving size
- 1 cup (240 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0742365006784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic reduced fat milk?
Organic reduced fat milk contains 58 kcal per 100 g and about 139 kcal per serving (1 cup (240 ml)).
How much sugar is in Organic reduced fat milk?
Organic reduced fat milk has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic reduced fat milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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